Yoga & Wellness Studio in the heart of Lincoln
Welcome to Central Wellness, Lincoln's premier studio, offering Yoga, Mindfulness, Meditation and Wellbeing treatments. Daily classes along with specialist yoga workshops, taught by highly qualified teachers.
ENRICH MIND, BODY & SOUL
We believe in an integrated approach to wellness which honours and empowers the individual in their personal journey of growth and well-being.
Our team of highly qualified, knowledgeable and enthusiastic teachers and practitioners offer a variety of classes and one to one sessions in our nurturing, peaceful space.
We are committed to creating a safe space to support a mindful approach to whole body wellness.
"If you want to go fast go alone but if you want to go far go together"
-Proverb of Unknown Origin
Sarah Rollitt is a massage therapist and also offers Reiki treatments. Physical benefits of massage include
- Relief from pain, inflammation, stiffness and discomfort
- Increase in mobility and circulation
- Improved immune system
- Improved quality of sleep
- Increased energy
- Improved concentration and reduction in anxiety and fatigue