Filtering by: Retreat
Mini Morning Retreat - Insight & Intuition from the Heart
Dec
29
10:00 am10:00

Mini Morning Retreat - Insight & Intuition from the Heart

Sunday 29 December, 10am - 1pm

with Grace Bowker

Explore movement, guided meditation and time for deep rest and restorative yoga. Take time away from your thoughts and learn to trust in your intuition and your heart.

Open to all levels, limited space.
Cost: £25 includes light vegan snack and refreshments.

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Mindfulness Day Retreat
Jun
30
10:00 am10:00

Mindfulness Day Retreat

Sunday 30 June, 10am - 4pm
with Justin Iles

This day of Mindful Relaxation and Stress Reduction, with counsellor and mindfulness teacher Justin Iles, is an opportunity to leave the world of busyness behind and absorb yourself in an atmosphere of peace and calm.

Suitable for all levels of experience
Cost: £45, includes vegan lunch

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Positively Flourishing Summer Solstice Weekend Yoga Retreat
Jun
21
to 23 Jun

Positively Flourishing Summer Solstice Weekend Yoga Retreat

  • Inner Guidance, Hill Farm (map)
  • Google Calendar ICS

21st to 23rd June 2019
With Grace Bowker, Senior Yoga Alliance Teacher/ Founder of Central Wellness Lincoln

Combining the ancient art of yoga and the modern science of positive psychology this weekend retreat is a time to celebrate the sun’s energy for personal growth and positive change.

  • An immersive weekend of varied yoga practices for deep nurturing & replenishment

  • Daily Vinyasa flow classes, restorative yoga, pranayama and meditation practices

  • Accommodation is in luxury twin rooms or some single rooms are available

  • Clean, vegan eating and gluten free

  • Therapeutic Massage available

  • Open to all levels

- Nourish to Flourish -
fall in love with nourishing mind, body and spirit

Investment

Single Room £525
Twin Shared Room £375

(therapies can be booked separately)

FULL DETAILS

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A day of Self Care - Joyful Yoga
Mar
24
10:00 am10:00

A day of Self Care - Joyful Yoga

Sunday 24 March, 10am-4pm

with Grace Bowker
It is only by stepping back and becoming still that we can be more attentive and present to the simple joys of life.

The day is an opportunity to practice breathing techniques, flowing movements, restorative yoga, yogic sleep - yoga nidra and meditation.

Open to all levels

Investment: £45 including a nutritious vegetarian lunch.

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Exploring the Relationship Between Body, Breath, and Mind Retreat
Oct
5
to 7 Oct

Exploring the Relationship Between Body, Breath, and Mind Retreat

5-7th October 2018
With Grace Bowker, Senior Yoga Alliance Teacher/ Founder of Central Wellness Lincoln

  • An immersive weekend of varied yoga practices for deep nurturing & replenishment.

  • Daily Vinyasa flow classes, restorative yoga, pranayama and meditation practices.

  • Accommodation is in luxury twin rooms or some single rooms are available.

  • Clean, vegan eating and gluten free.

  • Therapeutic Massage available.

  • Open to all levels.

"Body is the Bow, Asana is the Arrow. Soul is the Target"
-B.K.S. Iyengar

Pricing

Single Ensuite   £495
Double £335

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