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Candlelight Relaxation

  • Central Wellness Unit 2 Allenby Business Village, Crofton Rd Lincoln, LN3 4DD united kingdom (map)

with Justin Iles

Let the stresses of the week ease away with this gentle, candle lit relaxation and mindfulness session.

Lie back on the mat and ease yourself into some gentle stretches followed by periods of stillness and silence.

When all the muscles have begun to soften, Justin will guide you through a gradual body relaxation from head to toe followed by a silent lying meditation.

Cost £20. All levels of experience and all ages welcome.

Earlier Event: 24 November
Refuge, Reflection, Rest - Yoga Retreat Day
Later Event: 30 November
Gut Health and Probiotic Food