with Atmashant Kaur & Tristana Lauro
Tantra is a rich and varied approach to personal development which reconnects you to your true nature and helps you to transcend elements of your personality that don’t serve you any longer.
During this workshop we will offer you a safe environment for you to understand and celebrate the full spectrum of your being. Explore new ways to cultivate presence in daily life to feel abundance in the smallest things.
The workshop will include Kundalini Yoga and individual/partner/group Tantric exercises, which may include dance, emotional work, sharing, guided journeys and meditation.
Tristana has been exploring and working with different meditation modalities for the past 20 years. She is a certified Tantra Yoga Educator, Chakra Healer and Intimacy & Relationship Coach; she works with individuals, couples and as a group facilitator.
Atma holds teacher certifications in various lineages of yoga and meditation with Kundalini as her main focus. After completing a meditative therapy training at Osho International in India, Atma continues to live by and share Osho’s approach to meditation and Tantra.
Atma and Tristana enjoy working together to innovate sessions and workshops for deep and life changing self-discovery.
Cost: £45. Suitable for all levels of experience. Individuals and Couples are welcomed and respected.
Please bring something for a light snack and lunch. Refreshments will be provided.