with Atmashant Kaur & Becky Rutter
Experience Becky’s and Atma’s passion for yoga therapy and sound healing to celebrate Summer Solstice.
You will experience a Kundalini Yoga Kriya and a soundscape created through gongs, Shamanic drums, crystal and Tibetan singing bowls and voice, designed to help you to relax and create a unity in mind, body and soul.
Gathering as a community to observe the longest day of the year together with movement and sacred sound is a wonderful way to become connected with the seasons, your inner being and Mother Earth.
There will be herbal tea served after the yoga and sound to help to ground us.
Everyone is welcome at a gong bath but due to the powerful nature of the vibrations it is recommended that gongs are avoided in pregnancy, if you have recently had an operation with metal insertions (plates/screws), have epilepsy, are particularly sensitive to sound (tinnitus/meniere’s) have severe osteoporosis, severe mental illness or have a pacemaker.