with Grace Bowker
Inspired by the arrival of Spring this day of self care is a time to embrace the lighter, warmer and longer days, opening to what is possible with the energy of Spring.
The perfect opportunity to inspire and empower you to move from overwhelm to calm and support stress-free joyful living.
A lot can happen in a day, when we slow down, deeply relax and invite an inner awareness
Day includes Vinyasa Yoga, Restorative Yoga Meditation and discussion.
Investment: £45 including a nutritious vegetarian lunch.
“Live the life you love, love the life you live” - Bob Marley