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Asana Clinic Class

  • Central Wellness Unit 2 Allenby Business Village, Crofton Road Lincoln, LN3 4NL UK (map)

with Grace Bowker

It can be immensely beneficial to have a chance to break down certain postures which you might practice a few times in regular practice, but not have the chance to really gain an insight into in a weekly class environment.

This clinic will include a lot of work with props and wall support to gain more strength, mobility and focused alignment working on a specific asana or group of postures.

It will be designed to complement your yoga practice and include integrating some cross-training and yogi strength drills.

Cost: £10 - Booking essential as limited numbers.

Book Online

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Earlier Event: January 11
Restorative Yoga & Yoga Nidra Workshop
Later Event: January 12
An Afternoon of Mindfulness