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Yin Yang Detox

  • Central Wellness Unit 2 Allenby Business Village, Crofton Rd Lincoln, LN3 4DD united kingdom (map)

with Jo Davey


The contrasting practices of dynamic vinyasa and quietening yin yoga provide the perfect tools to refresh and rebalance after the intensity of December.

The morning will include a flowing vinyasa sequence designed to build heat and aid detoxification, followed by a quiet yin practice focusing on the meridian of the liver; our organ of detoxification.

Our asana practice will be accompanied by cleansing pranayama techniques, relaxation and meditation, as well as a look at the ancient kriyas - yoga techniques which help to cleanse the internal organs.

A morning to cleanse body and mind, leaving you restored and invigorated.

Open to all levels.  Snacks and fresh juice included.
Cost: £20

Earlier Event: 27 December
Settling Into Stillness
Later Event: 11 January
Restorative Yoga & Yoga Nidra Workshop