with Grace Bowker
Uplifting and rejuvenating flow yoga, meditation and breath work practice.
Moving with the rhythm of the seasons energy of abundance and vitality, at a time of balance in the Earth’s natural rhythm of the summer solstice. Closing with balancing breathwork and guided relaxation.
“There is a rhythm to life: we can either dance with or struggle against it”.
Open to all levels.
Cost: £16/£14 series pass holders