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Rhythm and Ritual - Yoga and Meditation Workshop

  • Central Wellness 2 Allenby Business Village, Crofton RD Lincoln, LN3 4NL UK (map)

with Grace Bowker

rhythm ritual.jpg

Uplifting and rejuvenating flow yoga, meditation and breath work practice.

Moving with the rhythm of the seasons energy of abundance and vitality, at a time of balance in the Earth’s natural rhythm of the summer solstice. Closing with balancing breathwork and guided relaxation.

“There is a rhythm to  life: we can either dance with or struggle against it”.

Open to all levels.
Cost: £16/£14 series pass holders

Earlier Event: June 9
A Morning of Mindfulness
Later Event: June 24
Introduction to Aromatherapy