with Grace Bowker

Uplifting and rejuvenating flow yoga, meditation and breath work practice.

Moving with the rhythm of the seasons energy of abundance and vitality, at a time of balance in the Earth’s natural rhythm of the summer solstice. Closing with balancing breathwork and guided relaxation.

“There is a rhythm to  life: we can either dance with or struggle against it”.

Open to all levels.
Cost: £16/£14 series pass holders