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Yin Yoga Workshop

  • Central Wellness Unit 2 Allenby Business Village, Crofton Rd Lincoln, LN3 4DD united kingdom (map)

with Jo Davey

Toe to top YIN.jpg

A relaxing, meditative evening of Yin yoga.  An all over sequence starting with our toes and working our way up! 

Yin is a quiet style of yoga; the poses are all floor-based.  Once we move into a pose we stay there and relax for between two and five minutes, thereby giving the deep connective tissues of the body time to open.  

Yin is a wonderfully relaxing practice, great for counteracting our busy lives, as well as restoring range of movement in stiff joints.

Yin yoga is accessible to all – complete beginners to advanced.
Cost: £15

Later Event: October 24
Pranayama Breath Workshop