with Grace Bowker
With the busyness of the run up to Christmas over and the New Year a few days away there is often a natural pause.
A time to review what has been and to inspire and affirm the journey ahead.
Give yourself this gift of time with a gentle releasing flow, restorative yoga and meditation.
Settling into stillness and deep rest.
A special one off class for all levels.
£7 or one series pass