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Day of Mindfulness Meditation

  • Central Wellness Unit 2 Allenby Business Village, Crofton Rd Lincoln, LN3 4NL Uk (map)

With Justin Iles

A full day of mindfulness  to practice in a silent and focussed environment.

Practices include sitting, walking meditation, sivasana (lying down), body scans and slow mindful movement.

Meditation cushions and blankets will be available but please bring your own if your have them. 

Please bring a packed lunch and a bottle of water

The cost is £30

Earlier Event: May 20
Chakradance: Awakening Introduction
Later Event: June 9
Yin Yoga Workshop