With Jacquie Shenton
This workshop is designed for beginners and regular participants (men & women aged 18+) and is a 1.5 hour introduction to Chakradance.
In a darkened room, lit only by candle light we will transition from our outer, every day life into a rich, inner and imaginative world and from here our deep inner healing is activated.
Dancing the seven chakras is like dancing into seven different inner landscapes, each with its own lessons, meanings and stories. We will explore our instincts, sexuality and power, how we love and communicate, our intuition and our spirituality.
I will guide you into your own experience of each chakra using specific music, guided visualisations, Mandela art making and meditation.
Chakradance involves letting the movements emerge spontaneously as you surrender to the music of each chakra. It feels like entering into a waking dream. You may see images in your minds eye, recall memories or gain insites related to each chakra. You may also feel emotions or physical sensations. It's a gentle unfolding, an awakening of who you really are.
The workshop concludes with the creation of a Mandela art piece, group discussion and feedback.
Come home to a more authentic you.
Booking and payment information for this workshop:
contact Jenny Garland 07801548399
Space limited to 12 participants.