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Align and Thrive

  • Central Wellness Unit 2 Allenby Business Village, Crofton Road Lincoln LN3 4NL UK (map)

Spring Yoga Retreat Day

So much can happen in a day, the wonderful combination of mindful, uplifting vinyasa, restful restorative yoga with breathing practices, yoga nidra and meditation.

These wonderful mindful practices can help reduce stress and anxiety and remind you of the simple joys of life, skillfully living in the present moment with ease.

Open to all levels

£45 includes Vegetarian lunch

Earlier Event: April 21
Somatics 6 Week Course
Later Event: April 30
Kundalini Yoga Workshop