with Jo Davey
Mondays 6-7pm (3 weeks) 6th, 13th 20th March
Introducing the basic elements of yoga, while emphasising alignment principles, breathing work, and the development of the mind-body connection.
These will be gently paced classes. The idea is the knowledge and confidence gained during these practices will allow you to safely move to a class.
Please book online to secure your place, numbers are limited.
£25 for the full series of 3 classes
All equipment provided
To sign up purchase a Beginners Yoga Series Pass using the link below, then use the pass to sign up for the first class on the 6th of March.