Yoga & the Bodymind
with Catrin Guenther
Our lifestyles often lead to a fragmented experience of body and mind, separating us from our true nature. Unifying the Bodymind will reconnect us with our natural strength and presence to live life more fully. During the class we will explore the Bodymind in a gentle but direct way through yoga and meditation.
Catrin is a registered yoga teacher (Yoga Alliance) and keen practitioner for over a decade. Using the body as a vehicle, she weaves her training in non-sectarian mindfulness practice with her understanding of life sciences to investigate the nature of mind. Following the path of natural awakening, her work is deeply inspired by her root teachers Leander Kane and Tarchin Hearn who she followed closely by attending, managing and organising retreats in New Zealand for 7-years.
Open to All
£10 Studio fee to register & Donation to Teacher