With Angela Leake
Transformational Breath® is arguably, one of the most powerful tools we have for personal empowerment and creating change in a joyful way. Do you want more energy, less stress, more connection to higher states of awareness? Transformational Breath teaches us about working with our own unique breath pattern to help us achieve these things and much more besides.
During this afternoon workshop you will receive help in identifying and working with your own breath pattern, coaching in using the full, connected Transformational Breath® pattern, and take-home practice you can continue to work with. The workshop will include a breath session, so that you can experience first-hand some of the benefits of this technique.
This workshops is limited to 15 participants so pre-booking is a must.
Open to everyone, £25