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Yin Yang Yoga Detox

  • Central Wellness Unit 2 Allenby Business Village, Crofton Rd Lincoln, LN3 4DD united kingdom (map)

With Jo Davey

Yin Yang tree (1).jpg

The contrasting practices of dynamic vinyasa and quietening Yin yoga provide the perfect tools to refresh and rebalance after the intensity of December. 

We will begin the morning with a flowing vinyasa sequence designed to build heat and aid detoxification, then ease into a quiet Yin practice, focusing on our liver meridian. 

Our movements will be complemented by cleansing pranayama techniques, relaxation and meditation to prepare us for the new year. 

Suitable for all levels of experience.
£16 / £14 for series pass holders

Earlier Event: January 12
Yoga Nidra for Inner and Outer Harmony
Later Event: January 14
New Year Satsang