With Jo Davey
Join Jo for an evening of yin-style yoga, which involves slower movements, longer-held postures and deep breathing.
Focusing on shoulders, chest and hips; the sequence will stimulate the energy channels of the body; enabling prana to flow freely and restoring range of movement.
The poses target connective tissues deep within the body; leaving you moving with ease and with fully recharged batteries!
Suitable for all levels of experience
£14 / £12 for series pass holders