With Jamie Blowers
This is a free introductory class- limited space, booking essential
Ashtanga Vinyasa heats up the body for maximised physical strengthening and opening of the joints. Offering techniques that will teach you to get off the ground that will give you the same confidence and faith in your arms that you have developed in your legs!
Flowing moving asana sequence with breath and great tempo. Jamie will give you knowledge about the entire alignment of the practice and physical adjustments to take your yoga/physical practice to the next level.
All levels practice side by side by side, beginner to intermediate.
Jamie Blowers has been studying movement seriously for over 20 years. Jamie trained in Contemporary Dance at The Northern School of Contemporary Dance and at The London Contemporary Dance School primarily, followed by study at The Cunningham Dance School in NYC. Jamie Discovered It’s Yoga International in 2007 and qualified in their Ashtanga Vinyasa Yoga teacher training program. After Teaching full time for two years Jamie trained as a Rocket® Teacher and has now been teaching Yoga for 10 years and training teachers in Ashtanga and Rocket Yoga® for 6 years. Jamie has just been awarded Senior Yoga Teacher status by The Yoga Alliance U.K. Jamie teaches and leads teacher trainings in London and around the U.K.