With Veronica Layunta Maurel
Ayurvedic nutrition creates harmony and balance inside and outside our bodies as it doesn’t respond to imposed rules or regulations, but nature’s own laws. When we align to nature, health, vitality and integrity is just an effortless by-product.
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”
Learn about the doshas (constitutions) and gunas (qualities) of both human beings and plants and how this knowledge can help you make the right choices about what to eat. Discover what foods balance your unique constitution and what foods produce imbalances.
- Digestion: How to strengthen your agni (digestive fire)
- Natural detoxification processes
- Ayurveda, the doshas and the seasons
- Food as medicine
This is the second in a three-part series of Ayurveda Workshops but no prior experience is required and you can attend any of the workshops on their own. Each Ayurveda workshops will include talks, group dynamics and activities, movement, meditation and relaxation in order to integrate and embody the wisdom of this ancient science.
Ayurveda: Yoga's Sister Science
Consultations & Treatments
Individual consultations available in the afternoon.
Full consultation (1 hour 30 minutes) £95.
2-3.30/ 3.45-5.15 / 5.30-7pm
Ayurvedic Treatments available
Options & Descriptions (scroll to bottom)
For booking, please call 07428259002