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Introduction to Ayurveda

  • Central Wellness Unit 2 Allenby Business Village, Crofton Rd Lincoln, LN3 4DD united kingdom (map)

Three-Part Series of Ayurveda Workshops
With Veronica Layunta Maurel

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The first workshop in the series will cover the basics of Ayurveda philosophy and how this ancient health science is so relevant in our modern times. Discover your ‘dosha’ (unique constitution) and learn to balance it to create more harmony, health and ease in your life. Get clear about ‘ama’ (toxins) and go home with a gentle detox plan to start your journey. Uncover the power of your ‘agni’ or digestive fire as the source of health, vitality, immunity and integrity.

All Ayurveda workshops will include talks, group dynamics and activities, movement, meditation and relaxation in order to integrate and embody the wisdom of this ancient science. 

 

Ayurveda: Yoga's Sister Science

 

Consultations & Treatments

Individual consultations available in the afternoon.
Full consultation (1 hour 30 minutes) £95.  
2-3.30/ 3.45-5.15 / 5.30-7pm

Ayurvedic Treatments available
Options & Descriptions (scroll to bottom)
For booking, please call 07428259002
 

Earlier Event: September 30
Foundations of Flow
Later Event: October 13
Mastering the Art of Relaxation