A 5 Rhythms Workshop
5 Rhythms is a profound dynamic meditation suitable for all abilities. It is a catalyst for embodiment, creativity and healing. It couldn't be simpler, we dance ourselves free. It is about your dance so you really can't get it wrong. Funky, fun and ecstatic; this is soul food for your inner-raver and your inner-Buddha.
This workshop is an excellent introduction to 5 Rhythms and a delightful way for those with some experience to deepen their practice.
The space will be held by Christopher Boylan, an accredited teacher who has been studying 5 Rhythms intensively since 1999. He trained with Gabrielle Roth in the USA and Europe and completed his teacher training in 2008. Since then he has spent many thousands of hours offering the practice. His regular classes stretch from Teesside to Manchester and he has a busy workshop programme across the North and beyond. Originally a toolmaker by trade, he brings a very practical approach to the dance floor. He is passionate about the 5 Rhythms as a toolkit for healing and for everyday life.
More info about Christopher Boylan & 5 Rhythms Workshops: