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Setting Intentions for the Year Ahead

  • Central Wellness Unit 2 Allenby Business Village, Crofton Rd Lincoln LN3 4NL UK (map)

Jivamukti Yoga Workshop

This workshop will explore a standing and balancing sequence, with focus of turning to twists to detox the Jivamukti way. Cleansing with pranayama  and woven throughout Patanjali’s Yoga sutras, which address the detoxification of the mental patterns and thoughts. Chanting, asana and meditation. Open to all levels.

Jac has been sharing her love of yoga for more than a decade , including her practice of Bhakti yoga and devotional chanting. As a Jivamukti teacher based in Cambridge Jac is known for delivering deep yogic teachings with warmth and humour, always inviting practitioners to challenge their limiting perceptions as well as their bodies.

£25, All levels welcome.

Earlier Event: January 4
Beginners Yoga Series
Later Event: January 13
Yin Yoga Workshop