Jivamukti Yoga Workshop
This workshop will explore a standing and balancing sequence, with focus of turning to twists to detox the Jivamukti way. Cleansing with pranayama and woven throughout Patanjali’s Yoga sutras, which address the detoxification of the mental patterns and thoughts. Chanting, asana and meditation. Open to all levels.
Jac has been sharing her love of yoga for more than a decade , including her practice of Bhakti yoga and devotional chanting. As a Jivamukti teacher based in Cambridge Jac is known for delivering deep yogic teachings with warmth and humour, always inviting practitioners to challenge their limiting perceptions as well as their bodies.
£25, All levels welcome.