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Deepening Your Yoga Practice

  • Central Wellness 2 Allenby Business Village, Crofton Road Lincoln, LN3 4NL UK (map)

Focused Effort and Deep Surrender

With Grace Bowker

Exploring two core principles of Practice, Abhyasa and Non-Attachment, Vairagya. This foundational yoga teaching is explored through a morning flow practice focusing on a standing series and twists to build some heat and then surrender into longer floor postures and Savasana.

All Levels welcome

£12 / £10 for series pass holders

Later Event: September 30
Restorative Yoga Workshop