With Jo Davey
The frantic pace of modern life can result in lots of tension, some of which may manifest in our bodies. Yoga is a great way to release this tension, replenish our energy, and nourish our spirits.
Join Jo for an evening of yin-style yoga, which involves slower movements, longer-held postures and deep breathing. This workshop will focus on the hips, working to release the connective tissue leaving you moving with freedom and grace.
Ideal for detoxing after the holidays and empowering us to continue with our resolutions! Suitable for all levels.
£14 (£12 for series pass members)