A Kundalini Yoga and Music Workshop
An exploration through music, silence and Kundalini Yoga as taught by Yogi Bhajan - to deeply connect with your soul, to release old patterns and to find your bliss!
Through music, yoga, sharing in small groups and connection, we will open up our hearts to understand what it means to lead with wisdom, from the heart centre and not with knowledge or judgement, which comes from our ever-busy minds.
Learn meditation techniques to quieten down the mind and the sacred sound current mantras which can help you change fear, anger, anxiety and negativity into love, faith and trust.
Anand Kirtan and Tom started singing, writing albums and sharing music together with sangat (community) five years ago. More recently, as their three sons grow older, they share in the music, so that Kirtan Music really is a family affair! They have made 5 albums of uplifting and spiritual music as ‘Sound Code Sirius and as ‘Anand Kirtan Music’ and they continue to travel, share music and teach within Kundalini and spiritual communities all over Europe.
In 2015 Anand Kirtan trained to be a Kundalini Yoga teacher with Karam Kriya School, under the guidance of Shiv Charan Singh. She teaches students from aged 8 to 80, growing the Kundalini community locally and working with music and yoga to bring in connection and consciousness.
To find out more about Anand Kirtan, please visit www.anandkirtanmusic.com