Classes

Our Yoga classes at Central Wellness are grouped into two levels. Level 1 is very much beginner friendly and accessible to everyone. Level 2 classes would be best approached having had some experience of yoga previously as they can involve more complex postures or more advanced themes that both require a solid foundation. (NB. There are always exceptions so please get in touch if you are unsure). Level 1/2 is for all levels with progressions given to those wishing to advance their practice.

Timetable

Our class timetable makes it super easy to book single classes — just click on the class title, and a calendar will appear for that specific session and teacher. From there, you can choose the date that suits you and book your spot with just a few clicks!

If you’re planning to come regularly, scroll down to explore our class package options, which offer great flexibility and value. Keep an eye out for any class cover updates listed just below — we’ll post them here so you’re always up to date.

Mondays

Tuesdays

Wednesday

Thursday

Friday

Saturday

Sunday

Packages

Whether you’re looking to join us regularly or just dip your toes into yoga, our flexible class passes make it easy to practice in a way that suits you. Choose the package that best fits your schedule and goals — from single sessions to multi-class bundles.

All passes are valid for 3 to 4 months from the date of purchase depending on the amount of passes, giving you plenty of time to enjoy your practice at your own pace. Once your payment has been received, your pass will be added directly to your Central Wellness account, ready to use when booking your next class. We even have a package that includes Physio led Pilates and all our yoga classes, which will provide a wonderful blend of all components.

We can’t wait to welcome you to the mat!

Our Spaces

Sun Studio

The Sun studio is a beautiful natural light filled space upstairs purpose designed for yoga with infra red heating and wooden floors and fully equipped.

Hire this space

Moon Studio

On the ground floor the Moon studio is a more reflective space used for a range of classes as well as holistic health treatment such as therapeutic massage, acupuncture and private yoga sessions.

Hire this space

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